Students & Families

Resources for students and families in West St. Paul-Mendota Heights-Eagan Area Schools:

STRIVE FOR WELLNESS

Nutrition Health  Physical Fitness 
Eat a hearty breakfast each morning
Seek out plenty of fruits and veggies at lunch

Get the recommended hours of sleep each night
100 Mile Club (elementary)
Play a sport (middle & high school)
Join a club

COMMUNITY RESOURCES

University of Minnesota Extension

Family Food  Community 

Dakota County Public Health

Smart Choices (Nutrition)  Fitness & Exercise  Preventing Disease